

At Sanaya, our Light System technology is the foundation of a calm, supportive environment designed to help your body relax, recover, and regain health more efficiently. Alongside this core experience, we offer optional services such as Reiki, massage therapy, sound baths and other restorative practices — all delivered with intention and professionalism.
We provide a space, tools, and guided experiences that support your body’s natural healing processes — especially with stress reduction, nervous system balance, and overall well-being. Whether you’re deeply familiar with holistic care or simply curious, Sanaya offers a grounded, low-pressure way to explore what actually helps you along your journey back towards health and vitality.
Resonance Reimagined: The Light System (LA Times): "Backed by over 30 years of research, The Light System is an energy-based wellness technology that uses specific light and frequency emissions to support coherence in the human biofield. By creating low-stimulation environments where the body feels safe enough to relax, TLS may promote a range of benefits over time, including improved sleep, reduced physical tension, and emotional clarity." (LA Times, N.Bowers, 2025)
SANAYA WELLNESS NYC
Copyright © 2026 SANAYA WELLNESS NYC - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.